Monday, August 31, 2009

How to Prevent Swine Flu

Swine Flu is spreading all over the world. The case in Asia is increasing too.


While scientist is finding the inoculation (prevention injection), another illness – Meningitis start to spread in Malaysia. In simple word, it is a disease cause by virus infection inside brain.

Both sicknesses can bring to death! Different illness but almost same way to prevent.


How to Prevent Swine Flu ?

3 simple steps to avoid infection. Of course it is just for your reference. Ask for doctor advise if you need more professional suggestion.



Limit Travel – Hold on your trip to high risk country such as New York, Mexico.

Keep Clean – Always wash hand and wear mask for best hygiene. Don’t simply touch mouth and eye with hands. Wash hand with antibacterial soap,eg: Dettol.



Avoid Public Area in high risk. Public swimming pool, Hospital might not suitable at this moment.

To conclude, I have to cancel the swimming session this coming Sunday. Will monitor and only go after the Meningitis sickness.

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